The presentation will take place at the Scituate Town Library on Jan. 8 at 2:30 p.m, where Amaral will share her tricks of the trade to fending off the sugar blues.
Amaral is the founder of Authentically You! Wellness and Authentically You! Powersnacks, and is a certified holistic health coach.
This event is free and open to the public. For more information, visit Amaral's website.