Posted by Christina Jedra April 18, 2013 10:00 AM
The following was submitted by the Danvers Library:
EVENT: Food for Life: Kickstart Your Health Wednesday, May 1 ~ 6:30pm
Peabody Institute Library, Danvers
15 Sylvan Street, Danvers
Based on the "Physicians Committee for Responsible Medicine" successful 21-Day Kickstart program, this class offers a chance to discover which foods are optimal for weight management, learn about various health topics and get empowered with skills needed on your journey to better health. Do all of this while enjoying a cooking demonstration and tasting delicious, healthful dishes in a supportive group setting.
Food for Life Instructor Rose Lee Horwitz grew up in Taiwan. When she cam to the United States in 1969, she began eating red meat and dairy products which made her sick. She soon returned to a vegetarian diet and has been healthy and energetic since!
Register at danverslibrary.org or 978-774-0554