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Laughter is the best medicine

JOHN WELLS JOHN WELLS
By Cindy Cantrell
September 23, 2007

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For those suffering from illnesses or losses, Lisa Wessan of North Chelmsford acknowledges that life is not a laughing matter. Yet, she said, laughter meditation and laughter yoga are proven ways of reducing stress, boosting the immune system, and subsequently improving one's physical and emotional well-being. (Full article: 442 words)

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