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Feels Like We Only Go Backwards | Tame Impala Listen Live

10 steps to getting started with fitness

9. Get educated You want to do this, but you want to do it right and without injuries. Look up different basic exercises. The more you learn, the more motivated you will become, but more important you want to make sure that you are exercising in good form and getting the most out of each workout. You can hire a professional personal trainer for a few sessions to get you on track.
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9. Get educated

You want to do this, but you want to do it right and without injuries. Look up different basic exercises. The more you learn, the more motivated you will become, but more important you want to make sure that you are exercising in good form and getting the most out of each workout. You can hire a professional personal trainer for a few sessions to get you on track.