RadioBDC Logo
Technicolor | Andre Obin Listen Live

10 ways to reduce your stress

2. Organize your day Take 15 minutes to plan things out. Organizing and planning will help you avoid losing so much time that might strain you while trying to recover it.
istockphoto
  • E-mail

    • E-mail this article

    Invalid E-mail address
    Invalid E-mail address

    Sending your article

    Your article has been sent.

Elizabeth Comeau

2. Organize your day

Take 15 minutes to plan things out. Organizing and planning will help you avoid losing so much time that might strain you while trying to recover it.