10 ways to reduce your stress

1. Set realistic goals for yourself Don't set yourself up for failure. It is impossible to get an entire day's worth of work done in 15 minutes, don't even make that a goal to begin with. Keep what you want to get accomplished reasonable.

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Elizabeth Comeau

1. Set realistic goals for yourself

Don't set yourself up for failure. It is impossible to get an entire day's worth of work done in 15 minutes, don't even make that a goal to begin with. Keep what you want to get accomplished reasonable.

10 ways to reduce your stress

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1. Set realistic goals for yourself