I may seem like one of those crazy people who sounds like she loves every exercise under the sun (and for the most part, that's true), but there are some moves I just despise.
I like a good challenge just as much as the next fitness freak, but some moves are just, well, ugh.
For me, the exercise that tops that list of *ugh* = burpees. Don't know what those are? You'll see if you keep scrolling down.
I posed this question to the @BeWellBoston followers and I got some awesome responses, here's a glimpse:
What is a bicycle crunch and how do you do it, you ask? Here's a breakdown:
This is why I love our readers so much: Because I *loathe* burpees. They are the ultimate in exercises I love to hate if you ask me. What's a burpee? Watch this:
You kids know I happen to love push-ups (so much so that I'm doing 100 a day -- follow my tweets on the matter via #100pushups and @BeWellBoston) But, how do you perform the perfect push-up? Here:
What other exericses do you love to hate? Continue the conversation with me here in the comments or on Twitter using #exercisesyoulovetohate