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Fit things to do: Earth Day Eco-Beauty Bar Night
Posted by Elizabeth Comeau
April 19, 2012 01:24 PM
This suggestion focuses on pampering yourself. Go ahead, you've been working hard on your fitness goals, right?
OMBE Boston, an integrated health center, is having a beauty night that sounds like the perfect mix of relaxation, fun, and pampering.
In honor of Earth Day, OMBE is holding an Eco Beauty Bar Night on Friday, April 20, from 4-8 p.m. You'll be able to sample products, try a mini massage, test out organic skin care items, and more.
Reserve your spot online here as sports may fill up quickly.
Staying fit is an important part of staying healthy. This blog will offer exercise tips from experts as well as share the personal journeys of Globe staff members committed to fitness. No matter your age or energy level, we invite you to join in and share your own story. How do you find time to work out? What are your daily challenges? Let us know and read along -- and together, we can all get moving.
CONTRIBUTORS
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Elizabeth Comeau is a social media marketing manager at Boston.com. She will be blogging about her personal fitness journey and using a device called a FitBit to track her weekly goals and progress (see below). Follow her journey and share your own. Read more about Elizabeth and this blog.
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Why do some people become lactose intolerant as they age?
All of us are born with the ability to make an enzyme called lactase, which helps our small intestines digest the otherwise unwieldy sugar lactose found in milk.
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