Is this the equation for a new you?
(istockphoto.com)
A little effort goes a long way
Not willpower, but 'habit change' is the new key to weight loss
Is this the equation for a new you?
(istockphoto.com)
Health club locker rooms everywhere are bulging with extra bodies ready to start losing a few pounds. Every January, holiday indulgences and the passing of youth seem to converge in the mirror, prompting new resolve at the table and the gym. (Full article: 1022 words)
This article is available in our archives:
Globe Subscribers
FREE for subscribers
Subscribers to the Boston Globe get unlimited access to our archives.
Not a subscriber?
Non-Subscribers
Purchase an electronic copy of the full article. Learn More
- $9.95 1 month archives pass
- $24.95 3 months archives pass
- $74.95 1 year archives pass
